How Mobility Age works
Mobility Age measures how old your body moves in three steps:
- Take four photos. Photograph four simple poses with your phone — a deep squat, forward fold, overhead reach and weight-bearing lunge. It takes about 60 seconds.
- Get your score. AI pose estimation measures the relevant joint angles and reach distances, then matches them to age-specific clinical norms to calculate your mobility age.
- Improve over time. Follow personalised exercises and re-test to track how your mobility age changes.
No equipment and no app store download — it runs in your browser.
Open mobilityage.co.uk to take the free assessment. The full experience needs JavaScript enabled.